Hearing problems, especially tinnitus, are the most common service-connected disability among veterans. Let’s explore why veterans are at a higher risk for tinnitus and what steps can be taken to help manage this condition.
What is Tinnitus?
Tinnitus is the perception of noise or ringing in the ears without an external source. The sound can vary, manifesting as:
- Ringing
- Buzzing
- Hissing
- Roaring
- Clicking or other noises
Tinnitus can be temporary, lasting only a few days, or it may persist for months or even years, impacting daily life.
Why Are Veterans at a Higher Risk for Tinnitus?
Military veterans face unique conditions that can significantly increase their risk of developing tinnitus. Here are some key factors:
Exposure to Loud Noises
- Veterans are frequently exposed to intense noises, such as gunfire, explosions and heavy machinery.
- These high-decibel sounds can cause damage to the eardrum or inner ear, often leading to hearing loss.
- Hearing loss is strongly associated with tinnitus, making veterans particularly vulnerable.
Traumatic Brain Injury (TBI)
- Many veterans experience TBIs due to blasts and other military incidents.
- Even mild TBIs can increase the risk of tinnitus significantly. A 2019 study reported a 75.7% incidence of tinnitus in veterans with mild TBIs.
- The risk of tinnitus is especially high with:
- Blast-related TBIs from explosions or flying debris.
- Moderate to severe TBIs.
The Link Between Mental Health and Tinnitus
Tinnitus and mental health challenges often go hand in hand. The condition can worsen symptoms of anxiety and depression, while mental health issues may also intensify tinnitus.
Research Findings
- A 2021 study found that veterans with PTSD, depression, or anxiety are more likely to experience moderate to severe tinnitus.
- Addressing mental health can be a crucial step in managing tinnitus effectively.
Managing Tinnitus: Steps to Consider
Since tinnitus is often a symptom of underlying issues, treating those conditions may help reduce or relieve tinnitus. Veterans experiencing tinnitus may benefit from the following:
- Addressing hearing loss, TBIs, or mental health conditions can potentially alleviate tinnitus symptoms.
- Relaxation techniques
- Sound masking
If you have questions about managing tinnitus or want to schedule an appointment with a specialist, reach out to Advanced Hearing for personalized care and support.